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Skiing with Ian - World Masters/Vasaloppet

Trip Information

 

AGE CORRECTION FACTOR FOR MASTERS SKIERS

TRAINING TIPS;

CHECK OUT THIS WEBSITE Tao of Skiing   VERY COOL

Strength Training Study - review by Marty Hall

 PEAKING-HOW TO BE YOUR BEST WHEN IT COUNTS

STAYING AT YOUR PEAK-WHY MASTERS HAVE THE EDGE

THOUGHTS FOR SUMMER AND FALL TRAINING - by Marty Hall

ARTICLES;

Irvin Servold’s Birkiebeiner 111by Irvin

Birkebeiner Trilogy by Irvin Servold

Grindelwald and Beyond. Reflections of a Team Captain

Watching the World Championships by Walter Scott


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